Grappefruits are recognized to have some anti-inflammatory effect and to be rich in antioxidants, vitamins C, A, and B5 as well as copper.
Consumed daily, they I said to help weight loss.
The recipe for 1 L of infused water
Ingredients
Grapefruit
- 1 Grapefruit
- 1 mint branch
- Some ginger slices
- 1L water
- Wash and cut the grapefruit into fine slices
The recipe is really simple
- Place all the grapefruit in a jar.
- Add 1L of water
- Add some ginger slices and mint leaves Enjoy your drink
- Let it macerate in the fridge 12 hours before tasting and drinking
