Celery is supposed to be rich in polyacetylen antioxidants that may have some antibacterial and inflammatory effects. Celery is told to also vitamin c, K , and B
What you need
- 1kg of Celery
- An extractor
How to
- Cut the celery into small pieces
- Put the celery inside of an extractor
Extracting rules
- Don’t let the fresh made juice sit around, because it can’t be kept more than 24 hours for it doesn’t contain any preservatives and it is not pasteurized
- choose a cold pressed extractor instead of a juicer to preserving all the nutrients and vitamins.
- Remove seeds (apricot, cherry …)
- Peel oranges, grapefruits, lemon for the peel could bring some bitterness
- Wash and mince your fruits in
Enjoy your Celery vitaminic juice and don’t throw away the extractor left over. They will perfectly perfume a soup or an Asian salad (recipe coming soon)
