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Since I have decided to adopt a Greenwayofliving food became one of my main subject of interest

How to eat Healthy considering that I’am not vegetarian?

We all know that we are supposed to eat less meat animals proteins and more veggies … how to cook tasty and healthy food respecting my love for red meal (I know that you understand what I mean).

This recipe is the first gazpacho I have tried to make. The first try was too acidic because of the amount of lemon I put inside of it . So be careful for the balance of taste .

The freshness and the sweetness of the strawberry is balanced by the juicy cucumber and enhanced by the subtile combinations celery and mint

Strawberries & Cucumber gazpacho

Serves 1

INGREDIENTS ( choose them organic please)

  • 1 small cucumber, halved
  • 6 -10 fresh or frozen strawberries
  • 2 stalks celery
  • A piece of peeled lemon depending on the acidity you like)
  • 1/2 finger of ginger
  • Fresh mint leaves
  • 1 pinch of salt
  • 2tsp olive oil
  • 1 pinch of pepper

  • Place all of the ingredients with 1 tsp olive oil into a powerful blender. Blend for 1 or 2 minutes until smooth.
  • Before you serve add the last 1 tsp of olive oil
  • If you like it less dense, you may want to add some lemon juice, vinegar, or water (I don’t like to add water) to reach your desired consistency.

Don’t forget to put some love inside of your cooking ❤️


Hi. Welcome to all of you. Thank you for stopping by. My name is Rockia. I’m a World citizen. I’m on my path to reach a green way of living and I’m feeling honored and happy to share my way with you and to learn from yours .
I strongly believe that each one of us could be that positive change maker, we all are expecting, thereby improving his/her own life by refining our connection to the four pillars of a solid human foundation (Food, Body, Emotional Well-being, Spiritual Growth) while serving and impacting the life of others and the environment

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