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We love Watermelons for the powerful hydratation benefits, for the nutrients and for the antioxidants supposed effect.

This recipe is refreshing , foamy, soft and so tasty 😋

Serve 1


  • 75g (fresh or frozen) watermelon
  • 125ml milk ( almond, coconut,  oat, hemp, rice, cashew)


  • Place the watermelon and 100ml of milk into a powerful blender.
  • Blend for 1 or 2 minutes until smooth.
  • Place the 25 ml of milk left in a tall container. Turn on the frother, moving it up and down until foamy bubbles appear.
  • Mix with delicacy the almond foam with the watermelon smoothie.
  • If you like it less dense, you may want to add more almond milk 🥛 mousse to reach your desired consistency.


Hi. Welcome to all of you. Thank you for stopping by. My name is Rockia. I’m a World citizen. I’m on my path to reach a green way of living and I’m feeling honored and happy to share my way with you and to learn from yours .
I strongly believe that each one of us could be that positive change maker, we all are expecting, thereby improving his/her own life by refining our connection to the four pillars of a solid human foundation (Food, Body, Emotional Well-being, Spiritual Growth) while serving and impacting the life of others and the environment

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