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I wait for summers to enjoy juicy red 🍇 grapes and berries. I love strawberries in particular. oftentimes, I replant the seeds inside of my window garden, for me to be able to eat them at the end of summers .

GWOLGarden window garden

We love strawberries for the aroma, the bright red color, the sweetness often hidden behind acidity.

Strawberries are supposed to be full of Vitamins, Manganese and potassium , fibers and antioxidants such as polyphenols, strawberries are The SUPER FOOD

75g strawberries (fresh or frozen)
125ml milk ( the one you love or almond or oat milk)


  • Place the strawberries and 100ml milk into a powerful blender.
  • Blend for 1 or 2 minutes until smooth.
  • Place the 25ml milk left into a tall container.
  • Turn on the frother, moving it up and down intil foamy bubbles appear.
  • Mix with delicacy the almond milk foam with the strawberries smoothie.
  • If you like it less dense, you may want to add some milk to reach your desired consistency.

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