Greenwayofliving smoothies 9: pineapple mousse

We love pineapples for the tropical breeze, for the nutrients and antioxidants supposed effects .

My mum used to eat pineapples as immunity boosting fruits and recovery helper

Serve 1:

Ingredients

• 1 pineapple (75g)
• 35ml milk ( almond, coconut, oat, hemp, rice, cashew)

The recipe

• Place the pineapple cut on pieces and 10ml milk (to make the blending process easier) into a powerful blender.
• Blend for 1 or 2 minutes until smooth.
• Place the 25 ml milk left into a tall container.
• Turn on the frother, moving it up and down intil foamy bubbles appear.
• Mix with delicacy the milk foam with the Pineapple smoothie.

Greenwayofliving smoothies 9: pineapple mousse

Don’t forget to put love imside of your cooking ❤️