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Let’s enjoy the tasty combination of ripe bananas and juicy blueberries with our GWOLKitchen Banana Blueberry smoothie. This refreshing and healthy recipe will take your taste buds on a journey to exotic flavors.


  • 2 ripe bananas
  • 1 cup fresh blueberries
  • 1/2 cup almond milk (or any plant-based milk)
  • 1 tbsp honey or maple syrup (optional)
  • Ice cubes (optional)


  1. Blend together the bananas, blueberries, almond milk, honey/maple syrup, and ice cubes until smooth.
  2. Pour the smoothie into a glass or jar.

Discovering the tropical flavors: Savor the perfect balance of tangy blueberries and creamy bananas in this refreshing smoothie. It’s a tropical treat for any time of the day.

Health benefits: Bananas provide natural energy and are a great source of potassium, while blueberries are rich in antioxidants for overall well-being.

Let the tasty flavors of our GWOLKitchen Banana Blueberry Bliss smoothie delight you through the combination of ripe bananas and juicy blueberries that offer a refreshing and healthy treat.
Whether it’s for breakfast, a midday pick-me-up, or a post-workout snack, this smoothie is sure to satisfy your cravings.

Cheers to a flavorful and wholesome journey in every sip! Stay tuned for more GWOLKitchen recipes that celebrate the joy of delicious and nutritious eating.

Don’t forget to put love inside of your smoothie ❤️

GWOL kitchen blueberries and bananas smoothie


Hi. Welcome to all of you. Thank you for stopping by. My name is Rockia. I’m a World citizen. I’m on my path to reach a green way of living and I’m feeling honored and happy to share my way with you and to learn from yours .
I strongly believe that each one of us could be that positive change maker, we all are expecting, thereby improving his/her own life by refining our connection to the four pillars of a solid human foundation (Food, Body, Emotional Well-being, Spiritual Growth) while serving and impacting the life of others and the environment

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