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This salad is another revisit of the Lebanese recipe of taboule . We don’t use bulgur but, couscous instead .

The semolina is dried and melted with dried vegetables such as cucumbers, onions, garlic and tomatoes


  • 1 cup cooked couscous ( recipe coming soon
  • 3 tsp lemon juice
  • 2 tsp cup olive oil
  • A pinch of salt
  • A pinch of black pepper
  • 1 cucumber finely sliced
  • 1 tomato finely sliced
  • 1 pepper finely sliced
  • 1 little onion chopped
  • 2 fresh mint leaves
  • 1garlic cloves, crushed


  • Whisk together lemon, olive oil, salt,
  • pour over cucumbers, peppers, tomato, garlic, and fresh mint leaves.
  • Add the couscous, and mix together with delicacy
  • Rectify and adjust the seasoning to your taste.
  • Don’t forget to put love inside of your cooking ❣


Hi. Welcome to all of you. Thank you for stopping by. My name is Rockia. I’m a World citizen. I’m on my path to reach a green way of living and I’m feeling honored and happy to share my way with you and to learn from yours .
I strongly believe that each one of us could be that positive change maker, we all are expecting, thereby improving his/her own life by refining our connection to the four pillars of a solid human foundation (Food, Body, Emotional Well-being, Spiritual Growth) while serving and impacting the life of others and the environment

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