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In our virtual world inside of which genuine connections seem to vanish, it’s become apparent that we’re facing an epidemic of loneliness.
As social networks replace real life interactions, our relationships with family and nature often take a backseat. But there is a solution that not only addresses our need for meaningful connections but also aligns with a more sustainable and fulfilling lifestyle: adopting a green way of living.
let’s explore how adopting a green lifestyle can help us reconnect with both our families and the natural world.

Feeling of loneliness

Social media has made people feel more lonely and isolated, disconnected and searching for meaningful human connections. It’s worrying when our virtual connections become more important than our real-life relationships and the world we live in.


  • More than one in three Americans feel lonely on a regular basis, and a significant contributing factor is the excessive use of social media (research by the Kaiser Family Foundation – KFF, 2022).
  • A study on the role of family communication in strengthening family relationships found that quality interactions significantly contribute to emotional closeness (A study published in the Journal of Family Communication Afifi & Schrodt, 2003).
  • Spending time in natural environments can lead to improved mental well-being and reduced feelings of social isolation (a study published in Scientific Reports White et al., 2019)
  • Sustainable lifestyles is an urgent need to mitigate climate change and ecological degradation (WWF, 2023).

Living green means reconnecting with family.

By prioritizing quality time over screen time, we can create space for deep conversations, shared moments of togetherness.

Spending time outdoors, gardening, cooking, and appreciating nature can bring families closer.


Nature is a remedy for loneliness in our society.

Spending time in nature helps us disconnect from technology and reconnect with the Earth.Spending time in nature helps us find peace and harmony in life. Living in an eco-friendly way enriches our relationships and helps the environment.

By being environmentally conscious and making small changes, we can help protect the planet. In doing so, we work to create a better world for the future, both for the environment and for the well-being of people.

Living green goes beyond individual actions and includes building communities.

It’s about feeling more connected to our community and to the world around us.

Living a green lifestyle can help us strengthen our relationships with others and the environment.
It’s a way to reconnect with our loved ones, ourselves, and nature.We can connect our online and offline lives by focusing on real experiences and sustainable actions.

Join us on a journey towards a greener, more connected existence, where we choose harmony with our families and the Earth.


Hi. Welcome to all of you. Thank you for stopping by. My name is Rockia. I’m a World citizen. I’m on my path to reach a green way of living and I’m feeling honored and happy to share my way with you and to learn from yours .
I strongly believe that each one of us could be that positive change maker, we all are expecting, thereby improving his/her own life by refining our connection to the four pillars of a solid human foundation (Food, Body, Emotional Well-being, Spiritual Growth) while serving and impacting the life of others and the environment

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