Herbal Teas remedies are a complete part of African tradition, an art of hospitality to welcome people warmly, recipes transmitted from mothers to daughters to heal and help recover naturally.
GWOLKitchen
Showing: 1 - 10 of 37 Articles
GWOLT : Greenwayofliving Teas as an Art of Living
It’s an honor to be The one pouring the Tea for those we cherish and more further, for the whole World!
GWOLKitchen smoothies 4 : Melon and some fresh mint
Let’s try this simple smoothie spiced by the freshness of the mint
GWOLKitchen African ingredients 2: sweet potatoes
The color is different from American , Mexicains sweet potatoes so is the taste, less sugar, less sweetness but… so tasty and balanced
GWOLKitchen smoothies 3 : banana and Kiwis
Enjoy the simplicity of two ingredients: banana for the smoothness and kiwi for a pinch of acidity
GWOLKITCHEN African Ingredients 1 : discovering Attiéké
Attiéké is my favorite side dish from all times… made from fermented cassava pulp and cooked in a traditional way by women .
GWOLKITCHEN African cooking : alloko, fried plantains
Alloco is linked to my childhood memories… Me, sitting with all the other children around a hot plate. The challenge was high …
GWOLKITCHEN Herbalist Raw 3 : strawberries, cucumber gazpacho
So it was a fight between my reason, my quest for health and my guts that weren’t always healthy . That’s how I have started my kitchen experimentations . Two cornerstones: tasty and healthy
GWOLKitchen falafels : my Lebanese friend’s recipe
INGREDIENTS 100g dried peeled chickpeas 100g dried peeled fava beans 30g yellow onions 15g parsley with the stems 15g coriander leaves (without the stems) Some green onions 5G garlic 4g salt 3 pinch of salt …
GWOLKitchen smoothies 2: Almonds milk, strawberries and ginger
This is one of my fav: the smooth and acidity of strawberries punched by the ginger -So here we begin with 3 elements focusing on ginger and strawberries with some almonds milk foam for the lightness