I think that this millet could be used by vegan or non vegan interested by discovering new cereals or new, natural ingredients .
Gwol African traditional cooking
Kabato, Wômi, Bofloto, Yassa, Fonio, Alloko, Attiéké, Tieboudiene, Bacca, Krékré, igname .


Gwol African Main Courses: Lafidi rice
this is one of my favorite one pot recipes, my mother used yo cook, inherited from her Guinean tradition


GWOLKitchen African ingredients 2: sweet potatoes
The color is different from American , Mexicains sweet potatoes so is the taste, less sugar, less sweetness but… so tasty and balanced


GWOLKITCHEN African Ingredients 1 : discovering Attiéké
Attiéké is my favorite side dish from all times… made from fermented cassava pulp and cooked in a traditional way by women .


GWOLKITCHEN African cooking : alloko, fried plantains
Alloco is linked to my childhood memories… Me, sitting with all the other children around a hot plate. The challenge was high …