Let’s begin by simply mixing and extracting all the nutrients contained inside of the fruits we eat
Kitchen
Let’s food be the green way
Showing: 1 - 10 of 14 Articles
Greenwayofliving green kitchen infused cold drink : hibiscus flowers and Roses buds decoction
Herbal infusions and decoctions are one of my favorite and straightforward ways to add some green inside of my alimentation.
Greenwayofliving Green Kitchen rule N1: go see the doctor
Everything that is said here, is for me , a way to summarize my PERSONAL path to reach my greenwayofliving and can’t replace any medical advice : this is my way
Greenwayofliving Green Kitchen rule 2 : connect yourself with Nature
We are physically, mentally and foodistically speaking, totally disconnected from Nature and we end by feeling sick, full of anger, anguish and depression.
Green Kitchen rule 3: let’s food be thy green way
Which way is the way to a healthy, balanced way of eating? So many recipes , everybody coming with his/her own recipe making us loose our sens of what to do .
Greenwayofliving Green Kitchen : grapes for the vitamins and nutrients
I choose grapes for they contains lots of Nutrients and Vitamins (C and K. ) in particular. Grapes are supposed to have some Antioxidant effects and help fight diabetes .
Greenwayofliving green kitchen : from less to no sugar
I began by replacing the sodas by sparkling water . Something was missing : sugar . Then I handed some fruit syrups . Day after day, I began by putting less sugar inside of my teas, my drinks .
Greenwayofliving green Kitchen : let’s try some potatoes and sweet potatoes healthy snacks
Potatoes, Sweet potatoes and guacamole as healthy snacks for a greenwayofliving . Today I have chosen sweet potatoes because they have lots of health benefits … and potatoes because chips without potatoes are not real chips , aren’t they? 😀😀😜
Greenwayofliving green kitchen : kiwis for their nutrients
Kiwis for the fibers, nutrients and vitamins
Greenwayofliving green kitchen : I’m not just a consumer anymore.
It begins by us saying no . No to more packages has been my first step : that’s how I began by trying to buy my rices, my cereals and grains from seldom bulk sections of stores I was going .