Enjoy your Celery vitaminic juice and don’t throw away the extractor left over. They will perfectly perfume a soup or an Asian salad (recipe coming soon)
I used to buy lots of fresh perishable things that ended up inside the bin and learning to use everything inside of my fridge for an amazing plate become one of my quest
grapefruits for the vitamins . Add some ginger slices and mint leaves Enjoy your drink
Plant based food are ingenious ways to improve naturally out health while adding herbs inside of our every day meal
Cassava, my big revelation leading me home strengthened by my experiences and all I have learnt outside .
I love preserved vegetables for the taste and I must confess for all the repeatedly known benefits: increasing the intestinal flora ability to regenerate; more vitamins, more antioxidants…
In Africa , sauces are totally part of the dish made primarily from tomatoes, tomato pasta, onions, garlic, vegetables, fish, meat, herbs, spices depending on the recipe and the availability of l’ovale products.
Colorful, tasteful and flavorful soup made of pumpkin, carrots, onions and turmeric . If you you choose coconut oil instead of olive oil , you will add some velvet punch inside of your soup .
Let’s begin by simply mixing and extracting all the nutrients contained inside of the fruits we eat
Herbal infusions and decoctions are one of my favorite and straightforward ways to add some green inside of my alimentation.