Let’s begin by simply mixing and extracting all the nutrients contained inside of the fruits we eat
Herbal infusions and decoctions are one of my favorite and straightforward ways to add some green inside of my alimentation.
I began by replacing the sodas by sparkling water . Something was missing : sugar . Then I handed some fruit syrups . Day after day, I began by putting less sugar inside of my teas, my drinks .
One way to give our body plenty of vitamins and to reach a greenway of eating is to drink natural healthy green juices from an extractor that preserves all their benefits
Coconut for the 94%of water and the vitamins and because it reminds me of my childhood