To be alive means to fight to keep yourself free . Free from comfort , free from our habits , free from others and free from ourself
journey
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Greenwayofliving Green Kitchen : grapes for the vitamins and nutrients
I choose grapes for they contains lots of Nutrients and Vitamins (C and K. ) in particular. Grapes are supposed to have some Antioxidant effects and help fight diabetes .
Greenwayofliving the way : The myth of liberty and the path of meditation by Chögyam Trungpa
The thing is that before we reach these pleasant aspect of life we have no other choice than to experiencing life with it’s whole pain, just the way it is : we must face the reality of our own suffering , our way own emptiness , the reality of illness, the reality of loneliness, the reality of our vanity …. Life is not a wonderland and the matter is a really really serious one .