In my tradition, sweet potatoes leaves 🍃 are cooked and eaten as medicinal plant supposed to strengthen the vision, to balance the blood sugar level …
The challenge was to make something tasty and beautiful.
for the prettiest part of it, training on progress …
What I share here is what I cook and eat at home, with my family, on my path to reach a Greenwayofliving
We want them to be al dente, almost raw with that crunchiness..
We often start with the same basis before adding our own twist
how to bring some green directly inside of what we eat?
Enjoy your Celery vitaminic juice and don’t throw away the extractor left over. They will perfectly perfume a soup or an Asian salad (recipe coming soon)
Cassava, my big revelation leading me home strengthened by my experiences and all I have learnt outside .
I love preserved vegetables for the taste and I must confess for all the repeatedly known benefits: increasing the intestinal flora ability to regenerate; more vitamins, more antioxidants…
In Africa , sauces are totally part of the dish made primarily from tomatoes, tomato pasta, onions, garlic, vegetables, fish, meat, herbs, spices depending on the recipe and the availability of l’ovale products.