In my tradition, sweet potatoes leaves 🍃 are cooked and eaten as medicinal plant supposed to strengthen the vision, to balance the blood sugar level …
kitchen
Showing: 1 - 10 of 22 Articles
GWOLKitchen green smoothies: strawberries and banana mood
The challenge was to make something tasty and beautiful.
for the prettiest part of it, training on progress …
GWOLKitchen herbalist leftovers soups basis 2 : getting inspired by each other’s to do better
What I share here is what I cook and eat at home, with my family, on my path to reach a Greenwayofliving
GWOLKitchen herbalist leftovers soups : carrots and zucchini
We want them to be al dente, almost raw with that crunchiness..
GWOLKitchen herbalist leftovers soups: the basis
We often start with the same basis before adding our own twist
GWOlKitchen leftovers herbalist soups: to bring some green inside of our food
how to bring some green directly inside of what we eat?
GWOLKitchen: Fresh extracted Celery juice
Enjoy your Celery vitaminic juice and don’t throw away the extractor left over. They will perfectly perfume a soup or an Asian salad (recipe coming soon)
GWOLKitchen Cassava: when a tuber questions your origins
Cassava, my big revelation leading me home strengthened by my experiences and all I have learnt outside .
GWOLKitchen: preserved cabbage without water
I love preserved vegetables for the taste and I must confess for all the repeatedly known benefits: increasing the intestinal flora ability to regenerate; more vitamins, more antioxidants…
GWOLKitchen coming soon: our recipes in sauce
In Africa , sauces are totally part of the dish made primarily from tomatoes, tomato pasta, onions, garlic, vegetables, fish, meat, herbs, spices depending on the recipe and the availability of l’ovale products.